Dill microgreens contain many vitamins and minerals, including: Vitamins: A, C, E, K, and B Minerals: Calcium, iron, magnesium, potassium, and zinc Antioxidants: High in antioxidants, which can help reduce inflammation and protect against cellular damage Organic Dill Seeds - Bouquet Variety for Microgreens or Garden - Home Microgreens Microgreens are generally more nutritious than mature vegetables, so smaller amounts can provide similar nutritional benefits.