Nutritional Value of Cilantro Cilantro, also known as coriander, is a fragrant herb commonly used in various cuisines. It is a good source of several essential nutrients, including: Vitamins: Vitamin K: 388% of the Daily Value (DV) per 100g Vitamin A: 135% DV per 100g Vitamin C: 45% DV per 100g Vitamin B6: 5% DV per 100g Folate: 5% DV per 100g Minerals: Potassium: 521mg per 100g, Calcium: 98mg per 100g, Iron: 1.8mg per 100g, and Magnesium: 26mg per 100g. Other Nutrients: