Microgreen kohlrabi is high in vitamins and minerals, including: Vitamin C: An antioxidant that helps with wound healing, collagen synthesis, iron absorption, and immune health Folate: An important nutrient for pregnant women that can help prevent some birth defects Vitamin E: A phytochemical that's involved in many body functions, including nerve impulses, muscle movements, and boosting the immune system Vitamin K: A form of vitamin K that's mainly present in vegetables, fruits, and other green leafy vegetables Vitamin B6: A nutrient that microgreen kohlrabi is high in Calcium, iron, magnesium, phosphorus, potassium, and zinc: Minerals that microgreen kohlrabi contains Carotene: A nutrient that microgreen kohlrabi contains Amino acids and protein: Nutrients that microgreen kohlrabi contains Sulphoraphane: A compound that may have cancer fighting qualities Crop Focus – Purple Kohlrabi Micro-greens