Detroit Dark Red beet microgreens are packed with vitamins A, B, C, E, and K, essential minerals like iron, calcium, magnesium, and potassium, plant-based protein, and potent antioxidants called betalains. Vitamins & Antioxidants • Vitamins A, C, and K: Support eye health, glowing skin, immunity, and strong bones. • B-Complex & Vitamin E: Help convert food into energy and protect cells from damage. • Betalains: Powerful pigments and antioxidants that aid in natural body detoxification and heart health. Minerals & Macro Nutrients • Iron & Folate: Essential for red blood cell production, muscle oxygenation, and reducing fatigue. • Potassium & Magnesium: Regulate fluid balance, support heart function, and help build strong bones. • Calcium & Zinc: Promote bone density and strengthen immune defenses. • Protein: Provide natural plant-based building blocks.